Created by MyFitnessPal - Free Food Diary
As some of you might have heard, I had an absolutely eye-opening, humiliating doctor's appt on Friday. Basically my physician belittled me and told me that the only way I could lose weight would be to go to weight watchers. He was plugging WW the entire 15 minutes. I was horrified when he told me I was his "biggest" patient. I know I am not, but it still mortified me to hear that come out of his mouth. So, I decided to change. I'm going to really start working out every night.. track my food and get my husband and kids to do this with me! Wish me luck!